Tuesday, January 25, 2011

What to Expect from this Blog

Just a short description of what I want to do. When I eat or ruck I usually do it alone and have a lot of time to think about what's happening. So, I'm going to try as close to eating or exercising as possible, what I did, how I felt, what I thought about, and if someone else was there. That's about it. I don't expect any great insights, I just want to make a visible log of what I'm doing.

Here's a medium term goal. Third week of March is Spring Break, I want to be prepared to go on a 5 day hike and not slow anyone down for the duration. My plan for this includes rucking three times a week and weight training three times a week. The fourth day is probably going to be hill training with no weight.

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